Navigate Wedding Planning with Clarity and Confidence
At Well-Engaged, we help engaged couples and brides manage stress, set boundaries, and strengthen their relationships during wedding planning. Through therapeutic-informed coaching, practical tools, and values-based guidance, we’ll help you use this season as a time for growth, connection, and deeper understanding.
We provide therapeutic-informed coaching, practical tools, and guidance rooted in evidence-based wellness and behavioral science to help you navigate the emotions, expectations, and decisions that come with this season. We help engaged couples and brides move through the complexities of wedding planning with clarity, confidence, and self-compassion.
Our approach is centered on values-driven conversations and actionable tools to help you:
Align financial decisions, traditions, and shared priorities
Set and hold boundaries with family, friends, and expectations
Navigate differences in values, lifestyles, and traditions
Manage stress, decision fatigue, and emotional overwhelm
Strengthen communication for deeper understanding and connection
Beyond the logistics, we champion embracing imperfection, managing anxiety, and honoring emotions. Whether you’re feeling excitement, stress, grief, or uncertainty, we help you hold space for all that arises—using curiosity, self-compassion, and communication skills as tools for connection.
Through self-guided workbooks, personalized coaching, and community support, we help you approach wedding planning with intention, balance, and confidence. Because being well-engaged isn’t just about saying “I do”—it’s about showing up fully for this moment and for your future together.
Hi, I’m Audrey!
I created Well Engaged to help individuals, couples, and families navigate this time with intention- using clinically backed, relationship-focused coaching that supports real conversations and meaningful growth.
As a licensed Marriage and Family Therapist, I bring evidence-based insights into my coaching, offering virtual sessions designed to help you strengthen your relationship, set healthy boundaries, and move through wedding stress with more ease. Whether you’re facing family dynamics, decision fatigue, or just want to feel more grounded, I’m here to help you approach this season with clarity, connection, and confidence.
Mrs. Bennet may have believed a woman’s happiness depended on being well married, but we know a fulfilling marriage starts long before the wedding day. Well Engaged is about more than just choosing a venue, a dress, or a guest list—it’s about choosing yourself, your values, and building the kind of partnership that supports the life you actually want.
Engagement is more than a countdown to “I do.” It’s a rare (and sometimes chaotic) season where emotions, family dynamics, and big decisions all collide. Let’s make it meaningful. Be well engaged.
